Angela Lansbury Book:

Angela Lansbury's Positive Moves: My Personal Plan for Fitness and Well-Being Reviews:
Great book
2009-10-18 - I am a big fan of Angela Lansbury and she has a common sense approach in this book to remaining healthy and fit. It has obviously worked for her!

Positive Moves
2009-10-04 - Angela Lansbury's approach to aging and keeping fit is very practicle. The excercises she suggests to keep ones body flexible are doable. Eating healthy is a way of life that is sensible. Her attitude is catching. One is able to adjust her plan to ones life. I highly recommend this book.

Best section: morning stretching exercises
2006-12-24 -
There are many great tips in this book, but the best part (for me) was the series of morning stretching exercises that take only a few minutes and really get the kinks out. Lansbury includes info on exercise, diet, mental and emotional health, and general wellness.