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List Price: $14.98 | | Label: Good Times Video
Salesrank: 6615
Released: January 6, 2004 |
| Our Price: $8.62 |
| Used Price: $7.95 |
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MPAA Rating: NR (Not Rated)
Media: DVD |
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Editorial Review:
Studio: Gaiam Americas Release Date: 01/06/2004 Rating: Nr
Description of Cindy Crawford - New Dimension:
When model Cindy Crawford wanted to trim down and firm up after the birth of her baby, she chose trainer Kathy Kaehler, who had gotten herself back in shape after gaining 80 pounds with her twins. This program includes two short, easy workouts and one long one. Workout A (12 minutes) is a light-intensity routine, mostly stretching with some strength moves such as lunges and abdominal curls, nothing strenuous, with bland background music.
Workout B (16 minutes) includes cardio moves that are very simple and low-impact, such as knee lifts and marching, no choreography. You can use light hand weights if you want to add intensity, although your shoulders might fatigue before your large muscles. Workout B also includes strength moves such as squats, lunges (while picking up playing cards for a balance challenge), crunches, and pushups. Workout C is a full-body workout consisting mostly of muscle endurance with some segments of cardio. The cardio is more complex and intense than in Workout B, but not dancy--combinations of marches, squats, and kicks, for example, with or without hand weights.
The production is full of visual stimulation: constantly changing views--color or black-and-white, clear or grainy, insets, beach scene or workout room--and changing camera angles. The workout doesn't stand out as exciting, but it is solid, and if you saw Crawford's awful first workout video many years ago, you'll be thankful that she traded in Radu's unsafe, poorly designed routine for Kathy Kaehler's safe and sane one. --Joan Price
Cindy Crawford - New Dimension Reviews:
Excelent exercises 
2009-09-13 - I don't have much time to do exercise, but with this DVD of Cindy is very easy to me wake 20 or 30 min earlier and do my exercises before go to work. Cindy looks great on it! exercises are easy, it has an initial fase (flexibility) that let you understand the difficult of the exercises and also you can know if you're ready for this "new dimension". Recommendable 100%
Not much of a workout, mainly for toning 
2009-03-02 - I agree with others about this DVD. The exercises in it are mainly good for toning, but that's about it. You don't break a sweat at all. The cardio portions aren't really cardio. I probably will only use this DVD on my "lazy" workout days when I just want to do some stretching and toning. Cindy Crawford's Next Challenge workout is way better.
Not enough of a challenge
2009-01-09 - I found Cindy's other DVD, The Next Challenge Workout, to be much more effective in terms of a workout.
There are three workouts on this DVD (workout A is 12 minutes, workout B is 16 minutes and workout C is 41 minutes). Honestly, I'm not really in shape (I'm right where my BMI should be but I can't run even a mile probably) but workout A and workout B are a joke. Even when I combine workout A and workout B together, it feels more like a stretch than anything. Workout C is a bit better but it's not challenging at all. I would recommend Cindy's Next Challenge DVD. Or, if you're on a time constraint and love a good workout, try Kathy Ireland's Core Workout (there are three, 12 minute workouts each).
What I do love about this DVD though is the setting and the way it was produced. Beautiful scenery, the footage is amazing and I would say it's probably the most esthetically pleasing workout DVD I own! Too bad it's not more challenging. I really really doubt you would find this to be enough to get flat abs after a pregnancy - but I'm sure this is a good DVD to slowly get yourself back into working out since it's slow paced and it's better than doing nothing or starting out too hard and discouraging yourself.
Belly ? What belly? 
2008-06-07 - I guess if I do this DVD often enough I will lose my belly. This workout DVD is really great to start after your delivery!!!
Cindy New Dimension
2008-05-29 - Fantastic!!! It's a great dvd to get into shape if you've just had a baby or if you haven't been exercising recently or if you are just like me and don't find the time. There are 3 different exercises (10min, 15min & 40min) so no more excuses. It's a great way to get into shape and lots of fun. I love it! I have three children so now I can fit in an exercise class anytime. I'm back to my pre pregnacy weight and couldn't be happier. Every woman must have this dvd.
