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List Price: $14.98 | | Label: Good Times Video
Salesrank: 4784
Released: January 6, 2004 |
| Our Price: $8.44 |
| Used Price: $7.40 |
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MPAA Rating: NR (Not Rated)
Media: DVD |
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Editorial Review:
When model Cindy Crawford wanted to trim down and firm up after the birth of her baby, she chose trainer Kathy Kaehler, who had gotten herself back in shape after gaining 80 pounds with her twins. This program includes two short, easy workouts and one long one. Workout A (12 minutes) is a light-intensity routine, mostly stretching with some strength moves such as lunges and abdominal curls, nothing strenuous, with bland background music.
Workout B (16 minutes) includes cardio moves that are very simple and low-impact, such as knee lifts and marching, no choreography. You can use light hand weights if you want to add intensity, although your shoulders might fatigue before your large muscles. Workout B also includes strength moves such as squats, lunges (while picking up playing cards for a balance challenge), crunches, and pushups. Workout C is a full-body workout consisting mostly of muscle endurance with some segments of cardio. The cardio is more complex and intense than in Workout B, but not dancy--combinations of marches, squats, and kicks, for example, with or without hand weights.
The production is full of visual stimulation: constantly changing views--color or black-and-white, clear or grainy, insets, beach scene or workout room--and changing camera angles. The workout doesn't stand out as exciting, but it is solid, and if you saw Crawford's awful first workout video many years ago, you'll be thankful that she traded in Radu's unsafe, poorly designed routine for Kathy Kaehler's safe and sane one. --Joan Price
Cindy Crawford - New Dimension Reviews:
Getting Back Into Shape 
2008-07-26 - I love this workout!!!! I haven't workout in 10 years and with being 60 pounds I desperatly wanted to get back into shape. However, after trying several different videos (Turbo Jam, Slim in 6, Denise Austin) and sending them all back because I wanted someone real!!! I wanted someone I felt was workout with me not smiling while I was drenched in sweat, and Cindy delieved!! I loved her workouts when I was younger and in shape for the same reasons (she is sweating right along with you, and NO-DANCE moves). If you are ready to get back into shape this is the video you should buy. She tells you how she did the workout, and stays real.
Belly ? What belly?
2008-06-07 - I guess if I do this DVD often enough I will lose my belly. This workout DVD is really great to start after your delivery!!!
Cindy New Dimension
2008-05-29 - Fantastic!!! It's a great dvd to get into shape if you've just had a baby or if you haven't been exercising recently or if you are just like me and don't find the time. There are 3 different exercises (10min, 15min & 40min) so no more excuses. It's a great way to get into shape and lots of fun. I love it! I have three children so now I can fit in an exercise class anytime. I'm back to my pre pregnacy weight and couldn't be happier. Every woman must have this dvd.
my favorite
2008-05-15 - I originally bought this workout because it allowed you to gradually get back into shape. Even though I had not recently given birth, it was just what I needed. It has become my favorite workout. When I have little time, I do the quick session, then when I have more time I do the full workout. It is fun and easy to follow.
My Mom's Secret
2008-05-09 - I bought this for mom in the early 90's on VHS. She has been searching for the DVD for a long time...she'd panic at the thought of her VHS tape finally kicking the bucket! This is her secret to a great body. It's a fun and challenging workout for all levels as you can adapt what you do.
