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List Price: $22.95 | | Label: Dose of Dharma LLC
Salesrank: 57803
Released: August 21, 2007 |
| Our Price: $22.95 |
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MPAA Rating:
Media: DVD |
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Editorial Review:
Daily Dose of Dharma with Danica McKellar is an invigorating DVD collection that includes eight 10-20 minute yoga and meditation segments, making it the perfect tool for those who have little time and want to re-energize and release stress. These compact programs give people a chance to get a daily dose of renewing energy and relaxation in their otherwise busy lives.
This exclusive DVD collection features a simple and easy-to-use menu, eight flexible, customizable programs to fit any schedule. Segments include Intro to Meditation and Intro to Yoga, which provide detailed instruction for beginners, making it easy for anyone to learn these life-changing techniques. The programs are created primarily for those at a beginner's or intermediate's level, while the exotic settings, inspirational music, and flexibility of the programs are a delightful change of pace for the expert as well.
Daily Dose of Dharma is the first yoga and meditation DVD set to be filmed on the beautiful coastline beaches and the luxuriously peaceful greenery of Lanai, Hawaii. Viewers will find themselves instantly transported to exotic locales and breathtakingly beautiful vistas, with inspiring, original music written specifically for each program by internationally acclaimed composer Mike Verta.
Presented in 5.1 Dolby Digital surround sound, this immersive audio and visual experience lifts viewers out of the chaotic stress of everyday life, and onto an enlightened path a path to greater strength, clarity, and confidence.
Daily Dose of Dharma with Danica McKellar Reviews:
A wonderful workout for beginners 
2008-09-18 - I just completed the full Daily Dose of Dharma video. I REALLY love it.
This morning I woke up feeling lethargic and with a horrible headache (I think caused by allergies). I exercise on a daily basis, but could not bring myself to do anything today. I decided to pull out this video. I was easily able to complete all 3 segments. It was the PERFECT choice for today. The voice over is soothing and the scenery beautiful. I like that Danica, being so advanced, made a video that anyone that loves yoga can do. This is an overall 5 star video.
Great for quick Yoga workouts at home!
2008-07-03 - The short workouts on this DVD are a great introduction to Yoga and Meditation as well as good routine workouts for those with previous or more Yoga experience.
The workouts are short enough that anyone can find time to fit one or two in each day if they like.
The poses are classic Yoga poses and can be tailored to personal flexibility and stamina.
The instructions are very clear and the settings are beautiful and calming in themselves.
Wise Woman
2008-02-06 - I got this to see if yoga was for me and the way this dvd is put together, it made sense. Of course, she can bend like a pretzel whereas I am just releasing the channels in my body that have been blocked for so long. If you want to see what yoga is all about, this is a great dvd which will give you all the basics to get started.
It's a great yogo workout
2007-11-19 - I think this DVD is wonderful. Every morning I get up and I put this dvd in. I love doing the workouts on it. You can pick what kind of yoga you want to do. I feel good after I am done. I like doing the meditation disc at night. I have noticed that when I do that one I sleep alot better. My daughter love doing the workouts too.
