Susan Ward Movie:

		List Price: $19.95		Label: Yoga for the Young at Heart Salesrank: 41224 Released: June 1, 2005
		Our Price: $12.99
		Used Price: $10.90
		MPAA Rating: NR (Not Rated) Media: DVD

Editorial Review:
Susan’'s joy is to bring yoga to those who wouldn’t otherwise think they could do it. She says, "If you’re breathing, you can do yoga." She is committed to making yoga adaptable to all levels of ability so that "Every Body" can enjoy the myriad benefits of a yoga practice. She is happy to be an inspiration to the Baby Boomer generation to change the traditional view of aging from the expectation of decrepitude to one of healthy, dynamic and creative later years.

Ten years of back pain as a result of scoliosis led Susan to begin practicing yoga in 1990 at White Lotus Foundation in Santa Barbara, CA. She was so impressed with the relief she experienced that she wanted to share it with her mother and other seniors. Within 2 years she became a teacher so she could share the blessings of yoga.

As a real estate developer/yoga teacher, she is often asked what the connection is for this strange blend of passions. Susan says, "I love building beautiful places for people to live on the outside; yoga helps people to build beautiful places to live on the inside. I think it’s a perfect balance."

Teaching mostly seniors and beginners, Susan has developed a gentle, encouraging and inspirational teaching style. The integral foundations for Susan's teaching are the grace and strength of the vinyasa-style White Lotus Flow Series and the powerful influence of John Friend's heart-centered Anusara Yoga, Anusara Yoga's principles of alignment and the concept of honoring the body's innate intelligence. Listening deeply within, respecting the body’s limits and moving through a yoga practice with sensitivity and self-caring are the basis of Susan’s approach.

All of Susan's inspirational Yoga for the Young at Heart™ programs are especially created for seniors and beginners of all ages. Her programs offer gentle, accessible and effective yoga for those who are stepping onto the path to achieving a state of body/mind fitness, vitality, and a sense of peace and well-being.

Regardless of age or physical condition, Yoga for the Young at Heart offers adaptable yoga programs that are encouraging and productive.